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Commit to good health for the New Year

SALT LAKE CITY, Utah (ABC 4 Utah) - It's almost a new year and for many Utahns that's a time to reflect on what matters most. Good health is one of those things.
SALT LAKE CITY, Utah (ABC 4 Utah) - It's almost a new year and for many Utahns that's a time to reflect on what matters most. Good health is one of those things.

Presley Okobia, a personal trainer with Lifetime Fitness talks about Commitment Day 5k and working to stick with your New Year’s resolutions.

For more information about Commitment Day events in Utah visit the website here

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